In Kaleigh's experience, OCD is often misdiagnosed as generalized anxiety. Kaleigh knows that OCD is not anxiety, and that it requires specialized treatment. Many treatments for anxiety can actually make OCD worse, so Kaleigh works with you to tailor a plan directly to your personal experiences and needs.

Exposure and Response Prevention (ERP) is the top recommended treatment for OCD. ERP focuses on reducing obsessions without replacing compulsions. Kaleigh has successfully used ERP to treat a number of clients' OCD.

Do you wake up every day and immediately dread what the day has in store for you? Do you think about all of the ways something could go wrong, constantly? Kaleigh will help you quiet your mind and increase your ability to be present in your life. 

Kaleigh utilizes an integrative approach for treating anxiety disorders, including somatic aspects. Kaleigh understands that anxiety is not "all in your head", but that you actually feel it in your body. Kaleigh will help you learn to control your anxiety by understanding and responding to the signals that your body is sending you. 

Do you struggle with flying? Driving? Elevators? Blood? Needles? Kaleigh will work with you to overcome your fears in a safe, controlled environment.

Throughout our life, we go through a number of changes. For many people, change often brings anxiety. Kaleigh will help you learn to manage anxiety when life stressors occur - and plan for how to respond differently in the future.